Sensitive Skin - Tips for Caring of Sensitive Skin Type
A sensitive skin is a thin or a fine-textured skin. It reacts quickly to both heat and cold; therefore, it sunburns and windburns easily. It is commonly dry, delicate and prone to allergic reactions. There are two types of skin that fall into the sensitive skin category. One is susceptible to break outs, and the other is easily irritated.
Sensitive skin is typically hallmarked by a fine skin texture and a thin upper layer of skin. Sensitive skin usually has a reduced capacity for dealing with environmental factors and harsh skin care products.
Care for sensitive skin:-
- Choose makeup , moisturisers and sunscreens that are hypo-allergenic and fragrance-free.
- Wear a moisturizer or protective lotion with sunscreen.
- Avoid exposure to the sun during peak hours.
- Don't use exfoliants.
- Use an astringent on oily areas only, but if redness occurs discontinue.
- Use a mild, soap-free cleanser.
- Reapply sunscreen after swimming or heavy sweating.
- Minimise the amount of products you put on your face.
- No smoking, drinking or taking drugs.
- Maintain a balanced diet.
- Use a daily sunscreen that is not oil based, preferably a gel, as it's less greasy.
- Be sure to use a minimum SPF of 15.
- Don't overwash your face.
Tips for Sensitive Skin:-
It includes the following important tips for sensitive skin as:-
- Maintain skin's natural moisture - dehydrated skin is more vulnerable to immune responses, infections, sun damage, and sub-clinical irritation.
- Pay attention to detergents used to launder your sheets, pillowcases, towel, and lingerie. Fragrance-free detergents can help prevent sensitivity.
- Protect your skin after laser treatments, peels, cosmetic surgery, Retin-A, even alpha hydroxy acids by using hydrating products with antioxidants.
- Shower or rinse soon after perspiring. Many people are sensitive to their own perspiration. Try Citrus Fresh Drops .
- Eat well. Nutrition plays an important role. Vegetables and fruit -foods with higher water content and vitamin sources - help maintain healthy skin.
- Hydrate all day long. Make sure to drink plenty of water every day.
- Avoid spicy foods, and caffeinated or alcoholic drinks that may be too stimulating.
- Use concentrated moisturizers to counteract time spent indoors with forced air heating or air conditioning. Try Skin-Cell Regenerator Complex layered beneath Rejuvenating Day .
- Avoid over-zealous cleansing, which can take away the lipid barrier intended to protect your skin from bacteria and environmental assaults.
- Dampen your skin very lightly with water before applying a moisturizer. This simple step can sometimes be effective in minimizing dryness that can cause sensitivity.
- Be aware of perfumes and fragrances. Studies have found that perfumes can often be the cause of allergic reactions.