Skin Care Section - Skin Care Tips and Advice

A good skin care can retard and help rejuvenate old tired looking skin. The skin is a wonderful barometer of our health, and although good skin care will go a far way in helping us preserve youth and vitality, we also need to look after the body to achieve this anti-ageing look.

Everybody comes in contact with dusts and pollutants daily, which leads to a very critical skin problems i.e. looks blotchy, full of wrinkles, sagging skin, and lacking in skin tone and vitality. So, it is essential to take care their skin regularly.

Tips for Skin Care:-

Cleanse the face with a mild, creamy or gel cleanser. Remember, if your cleanser has a lathering agent, it is a detergent. Detergents will strip the natural protective barrier on you skin. Those with oily skin, please realize that by using mild cleansers, you are still cleansing effectively.

These includes:-

• Drink at least 8 glasses of water every day.

• Always remove your makeup before going to bed.

• Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.

• Always wear a moisturized sunscreen when outdoors, winter and summer. The sun's rays can burn you even if the air feels cool, and sunlight reflected off water or snow can be particularly powerful.

• If your face tends to be puffy in the mornings, keep skin freshener, astringent, and cotton pads for your eyelids in the refrigerator for a quick pick-me-up.

• A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detoxify. To give yourself a dry brush exfoliation, you'll need a soft, natural bristle brush.

• Use a humidifier to lessen the drying effects of indoor heat on your skin in the winter.

• Warm honey and mix with lemon juice and apply on to face. Wash after it dry.

• Most people do not realize this but excess sugar is one of the main causes of premature aging. The more sugar we eat, the more sugar we have entering our bloodstream.

• Get enough sleep:- You know what lack of sleep can do. Whatever it takes to relax, do it the week of your wedding.

• Massage your skin with milk. Milk has moisturizer, it will keep your skin smooth.

A good skin care regime would include the following: cleaning, toning, moisturizing, sun protection and skin treatments. Good skin care is important, but good nutrition is also required for a healthy ageless, smooth and wrinkle-free skin. A healthy lifestyle is also required to maintain that youthful look.

Follow cleansing with an alcohol-free and ph balanced toner because this will maintain the proper acidity your skin needs to fight the bacteria that causes blemishes. Also, it will not only increase your skin's ability to attract moisture, but it will help retain it as well.

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